Questions about the Terms of Service should be sent to us at SWET@SWETHOTYOGAANDFITNESS.COM
This website is operated by S.W.E.T. HOT YOGA AND FITNESS. Throughout the site, the terms “we”, “us” and “our” refer to S.W.E.T. HOT YOGA AND FITNESS. S.W.E.T. HOT YOGA AND FITNESS offers this website, including all information, tools and services available from this site to you, the user, conditioned upon your acceptance of all terms, conditions, policies and notices stated here.
By visiting our site and/ or purchasing something from us, you engage in our “Service” and agree to be bound by the following terms and conditions (“Terms of Service”, “Terms”), including those additional terms and conditions and policies referenced herein and/or available by hyperlink. These Terms of Service apply to all users of the site, including without limitation users who are browsers, vendors, customers, merchants, and/ or contributors of content.
Please read these Terms of Service carefully before accessing or using our website. By accessing or using any part of the site, you agree to be bound by these Terms of Service. If you do not agree to all the terms and conditions of this agreement, then you may not access the website or use any services. If these Terms of Service are considered an offer, acceptance is expressly limited to these Terms of Service.
Any new features or tools which are added to the current store shall also be subject to the Terms of Service. You can review the most current version of the Terms of Service at any time on this page. We reserve the right to update, change or replace any part of these Terms of Service by posting updates and/or changes to our website. It is your responsibility to check this page periodically for changes. Your continued use of or access to the website following the posting of any changes constitutes acceptance of those changes.
Our store is hosted on WellnessLiving Systems Inc. They provide us with the online e-commerce platform that allows us to sell our products and services to you.
By agreeing to these Terms of Service, you represent that you are at least the age of majority in your state or province of residence, or that you are the age of majority in your state or province of residence and you have given us your consent to allow any of your minor dependents to use this site.
You may not use our products for any illegal or unauthorized purpose nor may you, in the use of the Service, violate any laws in your jurisdiction (including but not limited to copyright laws).
You must not transmit any worms or viruses or any code of a destructive nature.
A breach or violation of any of the Terms will result in an immediate termination of your Services.
We reserve the right to refuse service to anyone for any reason at any time.
You understand that your content (not including credit card information), may be transferred unencrypted and involve (a) transmissions over various networks; and (b) changes to conform and adapt to technical requirements of connecting networks or devices. Credit card information is always encrypted during transfer over networks.
You agree not to reproduce, duplicate, copy, sell, resell or exploit any portion of the Service, use of the Service, or access to the Service or any contact on the website through which the service is provided, without express written permission by us.
The headings used in this agreement are included for convenience only and will not limit or otherwise affect these Terms.
We are not responsible if information made available on this site is not accurate, complete or current. The material on this site is provided for general information only and should not be relied upon or used as the sole basis for making decisions without consulting primary, more accurate, more complete or more timely sources of information. Any reliance on the material on this site is at your own risk.
This site may contain certain historical information. Historical information, necessarily, is not current and is provided for your reference only. We reserve the right to modify the contents of this site at any time, but we have no obligation to update any information on our site. You agree that it is your responsibility to monitor changes to our site.
Prices for our products are subject to change without notice.
We reserve the right at any time to modify or discontinue the Service (or any part or content thereof) without notice at any time.
We shall not be liable to you or to any third-party for any modification, price change, suspension or discontinuance of the Service.
Certain products or services may be available exclusively online through the website. These products or services may have limited quantities and are subject to return or exchange only according to our Return Policy.
We have made every effort to display as accurately as possible the colors and images of our products that appear at the store. We cannot guarantee that your computer monitor’s display of any color will be accurate.
We reserve the right, but are not obligated, to limit the sales of our products or Services to any person, geographic region or jurisdiction. We may exercise this right on a case-by-case basis. We reserve the right to limit the quantities of any products or services that we offer. All descriptions of products or product pricing are subject to change at anytime without notice, at the sole discretion of us. We reserve the right to discontinue any product at any time. Any offer for any product or service made on this site is void where prohibited.
We do not warrant that the quality of any products, services, information, or other material purchased or obtained by you will meet your expectations, or that any errors in the Service will be corrected.
We reserve the right to refuse any order you place with us. We may, in our sole discretion, limit or cancel quantities purchased per person, per household or per order. These restrictions may include orders placed by or under the same customer account, the same credit card, and/or orders that use the same billing and/or shipping address. In the event that we make a change to or cancel an order, we may attempt to notify you by contacting the e-mail and/or billing address/phone number provided at the time the order was made. We reserve the right to limit or prohibit orders that, in our sole judgment, appear to be placed by dealers, resellers or distributors.
You agree to provide current, complete and accurate purchase and account information for all purchases made at our store. You agree to promptly update your account and other information, including your email address and credit card numbers and expiration dates, so that we can complete your transactions and contact you as needed.
We may provide you with access to third-party tools over which we neither monitor nor have any control nor input.
You acknowledge and agree that we provide access to such tools ”as is” and “as available” without any warranties, representations or conditions of any kind and without any endorsement. We shall have no liability whatsoever arising from or relating to your use of optional third-party tools.
Any use by you of optional tools offered through the site is entirely at your own risk and discretion and you should ensure that you are familiar with and approve of the terms on which tools are provided by the relevant third-party provider(s).
We may also, in the future, offer new services and/or features through the website (including, the release of new tools and resources). Such new features and/or services shall also be subject to these Terms of Service.
Certain content, products and services available via our Service may include materials from third-parties.
Third-party links on this site may direct you to third-party websites that are not affiliated with us. We are not responsible for examining or evaluating the content or accuracy and we do not warrant and will not have any liability or responsibility for any third-party materials or websites, or for any other materials, products, or services of third-parties.
We are not liable for any harm or damages related to the purchase or use of goods, services, resources, content, or any other transactions made in connection with any third-party websites. Please review carefully the third-party’s policies and practices and make sure you understand them before you engage in any transaction. Complaints, claims, concerns, or questions regarding third-party products should be directed to the third-party.
If, at our request, you send certain specific submissions (for example contest entries) or without a request from us you send creative ideas, suggestions, proposals, plans, or other materials, whether online, by email, by postal mail, or otherwise (collectively, ‘comments’), you agree that we may, at any time, without restriction, edit, copy, publish, distribute, translate and otherwise use in any medium any comments that you forward to us. We are and shall be under no obligation (1) to maintain any comments in confidence; (2) to pay compensation for any comments; or (3) to respond to any comments.
We may, but have no obligation to, monitor, edit or remove content that we determine in our sole discretion are unlawful, offensive, threatening, libelous, defamatory, pornographic, obscene or otherwise objectionable or violates any party’s intellectual property or these Terms of Service.
You agree that your comments will not violate any right of any third-party, including copyright, trademark, privacy, yogaity or other personal or proprietary right. You further agree that your comments will not contain libelous or otherwise unlawful, abusive or obscene material, or contain any computer virus or other malware that could in any way affect the operation of the Service or any related website. You may not use a false e-mail address, pretend to be someone other than yourself, or otherwise mislead us or third-parties as to the origin of any comments. You are solely responsible for any comments you make and their accuracy. We take no responsibility and assume no liability for any comments posted by you or any third-party.
Your submission of personal information through the store is governed by our Privacy Policy. To view our Privacy Policy.
Occasionally there may be information on our site or in the Service that contains typographical errors, inaccuracies or omissions that may relate to product descriptions, pricing, promotions, offers, product shipping charges, transit times and availability. We reserve the right to correct any errors, inaccuracies or omissions, and to change or update information or cancel orders if any information in the Service or on any related website is inaccurate at any time without prior notice (including after you have submitted your order).
We undertake no obligation to update, amend or clarify information in the Service or on any related website, including without limitation, pricing information, except as required by law. No specified update or refresh date applied in the Service or on any related website, should be taken to indicate that all information in the Service or on any related website has been modified or updated.
In addition to other prohibitions as set forth in the Terms of Service, you are prohibited from using the site or its content: (a) for any unlawful purpose; (b) to solicit others to perform or participate in any unlawful acts; (c) to violate any international, federal, provincial or state regulations, rules, laws, or local ordinances; (d) to infringe upon or violate our intellectual property rights or the intellectual property rights of others; (e) to harass, abuse, insult, harm, defame, slander, disparage, intimidate, or discriminate based on gender, sexual orientation, religion, ethnicity, race, age, national origin, or disability; (f) to submit false or misleading information; (g) to upload or transmit viruses or any other type of malicious code that will or may be used in any way that will affect the functionality or operation of the Service or of any related website, other websites, or the Internet; (h) to collect or track the personal information of others; (i) to spam, phish, pharm, pretext, spider, crawl, or scrape; (j) for any obscene or immoral purpose; or (k) to interfere with or circumvent the security features of the Service or any related website, other websites, or the Internet. We reserve the right to terminate your use of the Service or any related website for violating any of the prohibited uses.
We do not guarantee, represent or warrant that your use of our service will be uninterrupted, timely, secure or error-free.
We do not warrant that the results that may be obtained from the use of the service will be accurate or reliable.
You agree that from time to time we may remove the service for indefinite periods of time or cancel the service at any time, without notice to you.
You expressly agree that your use of, or inability to use, the service is at your sole risk. The service and all products and services delivered to you through the service are (except as expressly stated by us) provided ‘as is’ and ‘as available’ for your use, without any representation, warranties or conditions of any kind, either express or implied, including all implied warranties or conditions of merchantability, merchantable quality, fitness for a particular purpose, durability, title, and non-infringement.
In no case shall S.W.E.T. HOT YOGA AND FITNESS, our directors, officers, employees, affiliates, agents, contractors, interns, suppliers, service providers or licensors be liable for any injury, loss, claim, or any direct, indirect, incidental, punitive, special, or consequential damages of any kind, including, without limitation lost profits, lost revenue, lost savings, loss of data, replacement costs, or any similar damages, whether based in contract, tort (including negligence), strict liability or otherwise, arising from your use of any of the service or any products procured using the service, or for any other claim related in any way to your use of the service or any product, including, but not limited to, any errors or omissions in any content, or any loss or damage of any kind incurred as a result of the use of the service or any content (or product) posted, transmitted, or otherwise made available via the service, even if advised of their possibility. Because some states or jurisdictions do not allow the exclusion or the limitation of liability for consequential or incidental damages, in such states or jurisdictions, our liability shall be limited to the maximum extent permitted by law.
You agree to indemnify, defend and hold harmless S.W.E.T. HOT YOGA AND FITNESS and our parent, subsidiaries, affiliates, partners, officers, directors, agents, contractors, licensors, service providers, subcontractors, suppliers, interns and employees, harmless from any claim or demand, including reasonable attorneys’ fees, made by any third-party due to or arising out of your breach of these Terms of Service or the documents they incorporate by reference, or your violation of any law or the rights of a third-party.
The obligations and liabilities of the parties incurred prior to the termination date shall survive the termination of this agreement for all purposes.
These Terms of Service are effective unless and until terminated by either you or us. You may terminate these Terms of Service at any time by notifying us that you no longer wish to use our Services, or when you cease using our site.
If in our sole judgment you fail, or we suspect that you have failed, to comply with any term or provision of these Terms of Service, we also may terminate this agreement at any time without notice and you will remain liable for all amounts due up to and including the date of termination; and/or accordingly may deny you access to our Services (or any part thereof).
The failure of us to exercise or enforce any right or provision of these Terms of Service shall not constitute a waiver of such right or provision.
These Terms of Service and any policies or operating rules posted by us on this site or in respect to The Service constitutes the entire agreement and understanding between you and us and govern your use of the Service, superseding any prior or contemporaneous agreements, communications and proposals, whether oral or written, between you and us (including, but not limited to, any prior versions of the Terms of Service).
Any ambiguities in the interpretation of these Terms of Service shall not be construed against the drafting party.
These Terms of Service and any separate agreements whereby we provide you Services shall be governed by and construed in accordance with the laws of 1417 S Ginger Blue Ave
You can review the most current version of the Terms of Service at any time at this page.
We reserve the right, at our sole discretion, to update, change or replace any part of these Terms of Service by posting updates and changes to our website. It is your responsibility to check our website periodically for changes. Your continued use of or access to our website or the Service following the posting of any changes to these Terms of Service constitutes acceptance of those changes.
Questions about the Terms of Service should be sent to us at SWET@SWETHOTYOGAANDFITNESS.COM
Beyond physical transformation, my classes provide a space for self-discovery and empowerment. I blend tribal movement, plyometrics, and yoga to help my students shed tension, release whatever’s holding them back, and step forward with purpose.
In each class, my aim is to help you tap into your inner warrior spirit—the strong and beautiful essence that’s within you. Through dynamic movements and mindful practices, we’ll work together to cultivate strength, flexibility, and resilience both on and off the mat.
Together, we’ll embark on a journey of growth and self-realization, fostering a sense of confidence and vitality that extends far beyond our time together in the studio.
Yoga creates space to hear your own breath, listen to your heart, and intuitively feel your physical body. I fell deeply in love with yoga because it taught me to respect, appreciate, and love my body. Yoga truly is for everyBODY.
I have been teaching yoga since 2021 and I am passionate about helping others feel more confident in their own skin. Learning to intuitively move on your mat allows you to honor your body and strengthen your mind because a strong body without a strong mind does you no good.
I am also an intuitive eating coach, wife, dog mom, hiker, world traveler, and nurse. I would love to have you in my class and if it’s your first time please let me know. I promise you’ll have fun and feel at home on your mat.
Over the years, I’ve worn many hats: from being a former D-1 football player representing Mississippi State University, to being a strength and conditioning coach for various high school sports teams – all these have contributed to my practice as an instructor for various programs like spin, cross-cycling, and HIIT.
On top of that, becoming a certified RYT 200 yoga instructor has truly helped me think outside the box and create a sense of creativity in my teachings. When you join me in class, you’ll experience firsthand my diverse approach to fitness and yoga.
My life reflects my belief in being versatile, which aligns perfectly with my business, HarrisMultifaceted. Alongside running my own business, I also work for Jack Henry and Associates.
I’m no stranger to fitness. My background in dance, strength, and metabolic conditioning influences my unique training style.
My passion for people shines through because I truly believe that every person stepping onto their mat carries their own story, struggles, and inner motivations. It’s a joy to teach and witness my students deepen their practice—whether it’s physically, spiritually, or emotionally. For me, teaching is more than a job; it’s a calling, a privilege, and a responsibility.
One of my favorite quotes that hold true to everything I do is this:
“I believe in God as I believe that the sun has risen, not only because I see it, but because by it I see everything else.” – C.S. Lewis
I attended my first hot yoga class with great apprehension. However, I couldn’t believe how amazing my mind and body felt afterward! That feeling stuck with me, and it’s why I decided to become a yoga instructor—to share that awesome experience with others.
In every class I teach, I want everyone to feel included, whether they’re newbies taking it slow or seasoned yogis acing every pose.
My main goal? I want everyone to leave my class feeling relaxed and accomplished.
My deepest passion is to love God and people, which has led me to become a Holy Yoga Instructor.
Life has presented me with many challenges, including battles with autoimmune disease. Yet, through these struggles and with the power of yoga, I’ve encountered profound healing, igniting within me a renewed zest for life and the purpose I was created for.
These experiences have given me a unique perspective to encourage, empower, and assist others towards healing through sustainable lifestyle changes.
As a functional and integrative clinical nutritionist, wellness coach, personal trainer, and yoga teacher, I consider it a gift and a privilege to support my students on their own journey to living a balanced and flourished life. The life they are created for!
My journey with yoga began beside my mom at a very young age, and we’ve continued practicing together ever since. I’m deeply passionate about the yogic lifestyle, both on and off the mat.
Coming from years of tennis and dance, I’ve found yoga asana to be a perfect complement, but it’s the spiritual aspects of yoga that truly resonate with me. For me, Pranayama and Yoga Asana serve as invaluable tools for calming a restless mind.
With every class, I welcome everyone into my space, where we can challenge ourselves, share laughter and tears, breathe deeply, and simply exist together.
Following the loss of my mother, the supportive community of women I found through Buti Yoga became my source of healing. Yoga has been my guiding light, helping me develop strength, flexibility, and fearlessness both on and off the mat.
My classes are a blend of strength, playfulness, and heartfelt connection. People often recognize me for my genuine teaching approach and my philosophy centered on compassion. My mission is to empower you, foster self-love, and inspire acceptance of your body.
Aside from teaching yoga, I love pony riding, animals, and outdoor adventures. My mantra? You are more than enough!
“It’s never I can’t, it’s simply I’m not there – yet”
I have been a Certified Barre Instructor since 2020 after discovering the technique as a client out of need due to a neck injury from high intensity exercise and “tech” neck. In my class, my goal is to meet you where you are – to help you achieve your goals, whatever they may be, and challenge you to leave class stronger and happier than when you walked in.
Whether you’re here for physical improvement, emotional release, or community, I’m committed to giving you 45 minutes of focused attention, hands-on corrections, modifications, and support to help you reach your goals, one class at a time.
By day, I consult for luxury brands worldwide, having traveled to over 75 countries. Outside the studio, I design event decor and paper goods, and spend time with my husband, Geoff, and our dog, Remington.
I have been practicing yoga since late 2014, and began my teaching journey in 2018 with BUTI YOGA, followed by yoga teacher training in 2020.
My goal for every yoga class is for students to feel welcome, safe, able to be themselves, and open to trying new things without judgement.
I am a crazy cat lady, an all-around animal lover, outdoor enthusiast, book worm, and “world traveler” (according to the patients at the pharmacy where I work).
Be prepared to be my guinea pig for trying new/creative transitions and flows. I promise to try them first at home though!
My journey with yoga began many years ago right here in Springfield. It wasn’t until 2023 that I made the decision to transition from being a student to becoming a teacher. I obtained my RYT 200 certification from Emery Bryant Yoga.
I’m a firm believer in embracing life to the fullest! I find joy in experiencing all the wonders that the universe has to offer.
As a mother to three boys and a proud pet parent to three dogs and one cat, my heart is full with love for them all. Yoga has truly enriched my life, and witnessing its positive impact on others brings me immense happiness. Beyond my cherished family, friends, and pets, one of my greatest passions is guiding yoga sessions, forging connections with people, and providing a nurturing environment for others to practice self-care.
Even before I took my first yoga class, I had a deep interest in the anatomy and physiology of the human body, earning a Bachelor of Science degree in Biology. My background is diverse, spanning yoga, science, exercise, and wellness.
I’ve been teaching yoga for over 15 years and have trained more than 100 yoga instructors at the 200 and 500 hour level. I’ve worked in the fitness industry, teaching yoga and other forms of exercise, and attained certifications in Yoga, Pilates, Personal Training, TRX, and Silver Sneakers.
I’m certified in numerous styles of yoga including VariYoga (a combination of Iyengar, Anusara, and Viniyoga), Ashtanga, Core Strength Vinyasa (as taught by Sadie Nardini), and Power Yoga for Sports (as taught by Gwen Lawrence).
I also furthered my education with a master’s degree in Health Promotion and Wellness Management and became a certified Physical Activity in Public Health Specialist and certified Personal Trainer. Currently, I’m a full-time faculty member at Missouri State University where I teach Exercise Physiology, Healthy Lifestyles, and yoga.
If you ask me why I love yoga so much, I would say, it’s because, even after 15+ years of my yoga journey I find that, even though I’m consistently growing stronger, increasing flexibility and gaining balance, when it comes to my yoga practice (or life for that matter) the challenges never cease, the awakening is never complete, and there is always something more to discover…that’s what draws me back to the mat day after day!
I’ve been passionate about health and fitness for the majority of my adult life, and discovering yoga along this journey has been incredibly rewarding. I began practicing yoga a decade ago primarily for its physical benefits, but it has since evolved into an essential aspect of my daily life.
Pursuing RYT 200 certification was a natural choice for me as it allowed me to share my love for yoga with others. I am also a Certified SUP Instructor.
Beyond teaching and practicing yoga, I find joy in spending time with my husband, daughters, dogs, cat, and chickens. I also indulge in reading and tending to my garden whenever I can.
Tight hips from years of competitive horse riding led me to yoga. I began my journey at a studio specializing in Iyengar and earned my RYT 200 certification there.
My introduction to Hot Yoga was a revelation. The combination of heat and focused breath work required to complete the class resonated deeply with me—it was exactly what I had been searching for.
Outside of work, you can often find me enjoying time on the lake, the river, or exploring hiking trails. I’m also happily married and a proud fur baby mom.
To me, exercise is like a celebration of what our bodies are capable of and I love helping others realize their strength. The best part about movement and exercise is the sense of freedom it brings. It clears the mind, enhances flexibility, and strengthens the body.
Whether you’re just starting out or a seasoned fitness enthusiast, there’s a place for you in my classes. My classes are for everyone, no matter where you’re at on your fitness journey!
As for my credentials, I’m certified by ACE as a Group Fitness Instructor and also a Certified Barre Instructor.
Before yoga, I was slowly dying inside from never truly dealing with past and present traumas that crippled me daily. Through my yoga journey, I began to practice non-judgement, living in the present, and letting go of anything that doesn’t nourish my soul. That is why I decided to become RYT 200 Certified.
Yoga is not only a practice involving your physical body but also your mental and spiritual well-being. As a teacher, I strive to guide my yoga tribe on a journey of self love, compassion, growth, and healing.
As painful as my story is, I hope to be the light to someone else’s darkness. I hope you invite me to become a part of your journey.
After years of struggling with body acceptance and simply longing to find a workout routine I could stick to, I stumbled upon yoga in 2016, during my mid-thirties.
After four years of dedicated practice, I earned my RYT 200 certification in February 2020. I’m all about a vinyasa flow that sparks change, both physically and mentally.
I truly believe that through movement, we break down the walls we build for ourselves. My goal is to create a welcoming space and a sense of community for anyone who seeks it.
Outside of yoga, you’ll find me hiking and enjoying quality time with my husband, daughter, and two cats.
Helping people with their fitness journey is my passion. I believe life is all about balance. I believe fitness should be fun, while still getting in a great workout.
During the day, I work for a large software company, but I have such a love for helping people in fitness, that it made sense to become an instructor part-time. I have been teaching group fitness now for over 7 years.
Having lived in six different countries, I’ve found that stepping onto my yoga mat, transitioning through asanas, and savoring each breath brings me closer to a sense of belonging within myself. Yoga, to me, represents a unique and straightforward pathway back to my true essence.
Originally from Barcelona, Catalonia, and having cultivated my yoga journey for two decades across the United States, U.K., and the Middle East, I decided to pursue and fulfill a lifelong aspiration – obtaining a 200-hour yoga teacher certification.
As a yoga teacher, I strive to make a positive impact by guiding you to discover joy and serenity both on your mat and throughout your practice. My teaching philosophy revolves around cultivating joy and tranquility, offering classes that strike a balance between vigor and softness. All skill levels are warmly welcomed in my classes.
After several near death experiences and falling very ill, I was only able to get well after finding natural and functional wellness. That completely changed my life and career path, and I pursued becoming a holistic nutritionist. Additionally, I had been practicing yoga since high school and loved the holistic nature of it! Being a strong believer in serving God with my life, I had heard about holy yoga and decided to get my RYT 200.
I believe that yoga is an amazing way to move your body and is accessible to all fitness levels and body types; it not only strengthens your body but your mind and spirit as well.
Besides loving yoga and wellness, I also love traveling, writing, learning, and anything that challenges me or gets me out of my comfort zone! My husband and I have 2 little, rambunctious boys. Would love to see you soon!
Yoga has been so much more than just a physical practice for me – it’s a transformative journey that embraces and connects mind, body, and spirit. I’ve witnessed and experienced the incredible power of yoga to heal and uplift individuals from all walks of life.
My primary goal is to create an environment where students feel supported, empowered, and inspired to explore their potential both on and off the mat.
With training in yoga philosophy, anatomy sequencing, and teaching methodologies, I provide a welcoming and all-encompassing environment for students to delve into their practice, enhance self-awareness, and forge deep connections with their bodies.